A Great Workout!

Cardio kickboxing takes the best parts of an aerobic workout (music, excitement, energy & fitness) and mixes it with the best parts of a martial arts class ( self-defense techniques, kicking, punching and blocking). This blend creates a fun and effective workout.

​

• You wear regular workout clothing

• No belts or uniforms required

• No physical contact

• No experience necessary

​

It's time you experienced cardio kickboxing for yourself.