A Great Workout!
Cardio kickboxing takes the best parts of an aerobic workout (music, excitement, energy & fitness) and mixes it with the best parts of a martial arts class ( self-defense techniques, kicking, punching and blocking). This blend creates a fun and effective workout.
• You wear regular workout clothing
• No belts or uniforms required
• No physical contact
• No experience necessary
It's time you experienced cardio kickboxing for yourself.
There are no classes scheduled at this time, please check back.
If you're interested in taking a cardio kickboxing class, please contact us today!